(***Post warning , If you like thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”
Do Not delude yourself. Behold the mind and you Behold the Buddha -from Ta Mo’s Sermon Three canto 7 From the translation by Sifu John Fey… Read more “Ta Mo’s 18 Hands of the Saint”
One of the most slippery aspects of learning about the body/mind is this confounding human consciousness. A very human belief is that how we perceive life is… Read more “This Confounding Human Consciousness”
I wish I could tell you that it is easy getting up every morning and engaging some kind of practice.
Recipe for Counting Breaths Meditation.