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Shaolin Daily

Explorations and Observations from a Contemplative Life

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Category: Chi Gung

Non-local Leaps of Thought

Published October 17, 2016 by Beau Gustafson in Buddhist, Chi Gung, Commune with Nature, Creative Imagery, Cultivation, Daily Practice, New Forest Imagery, Non-Linear Thinking, Taoist

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Finding Balance and Poise.

Published September 22, 2016September 22, 2016 by Beau Gustafson in Chi Gung, Mindfulness, Playfulness, Relaxation, Seated Meditation, Standing Meditation

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This is the question. How do you engage a mindful life? First, Pay attention! Then pay attention!

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