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Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Category: Daily Practice

    Interact with life?

    I was speaking to a friend today, and she was saying how her interaction with life was starting to lose its sparkle. Too many people creating craziness… Read more “Interact with life?”

    April 8, 2017July 16, 2020 by Beau Gustafson

    The Power Curve: An Essential Part of Learning

    The Power Curve in Aerodynamics is a characteristic curve of drag vs. airspeed. That mix between the amount of thrust needed vs. the drag of the air… Read more “The Power Curve: An Essential Part of Learning”

    March 29, 2017September 30, 2017 by Beau Gustafson

    A Seven Step Process For Learning

      Here is the picture   You have been going to Kung Fu or Tai Chi classes for awhile. You are starting to build some skills and… Read more “A Seven Step Process For Learning”

    March 24, 2017September 30, 2017 by Beau Gustafson

    Some Basic Etiquette for New Students

    Over the years we have seen a lot of new students that come through the doors of the school. Let’s face it; it is a little uneasy… Read more “Some Basic Etiquette for New Students”

    December 30, 2016March 26, 2017 by Beau Gustafson

    Before you Begin

    If you have been reading my posts for the last few months, one of the things that I always seem to be talking about is clarifying the… Read more “Before you Begin”

    December 28, 2016March 4, 2020 by Beau Gustafson

    Setting New Years Resolutions

    It is an interesting thing setting goals for oneself. Most of us have things that we want to learn or that we want to be better at… Read more “Setting New Years Resolutions”

    December 27, 2016January 2, 2017 by Beau Gustafson

    Changing Patterns

      From time to time, we all find ourselves in a place where we have to change our patterns. When I was a kid, I used to… Read more “Changing Patterns”

    December 26, 2016March 26, 2017 by Beau Gustafson

    3 Steps to Energizing Your Day

    We all build models of the world in our consciousness, and it is hardwired into our beings for survival. Though we are good at building models, we… Read more “3 Steps to Energizing Your Day”

    December 8, 2016March 4, 2020 by Beau Gustafson

    Finding Your Limit and Backing Off

    One of the basic precepts for a long and healthy life , one where you continue to grow, change and learn over the years is learning to… Read more “Finding Your Limit and Backing Off”

    November 4, 2016 by Beau Gustafson

    4 states of mind that get in the way of learning.

    There are Bears in the Woods when it comes to learning new information.   There are Bears in the Woods when it comes to learning new information and also engaging information… Read more “4 states of mind that get in the way of learning.”

    November 1, 2016June 4, 2018 by Beau Gustafson

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