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Shaolin Daily

Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Category: Dealing with Stress

    Joy Delights In Joy

    Music to hear, why hear’st thou music sadly Sweets with sweets war not, joy delights in joy: Why lov’st thou that which thou receiv’st not gladly, Or… Read more “Joy Delights In Joy”

    October 18, 2018March 4, 2020 by Beau Gustafson

    A Simple Plan for When Things Suck!

    One thing we all have in common, no matter our education, our financial status, our marital status, the color of our skin, our heritage, or our age… Read more “A Simple Plan for When Things Suck!”

    August 24, 2018August 24, 2018 by Beau Gustafson

    Sit and Forget

    There was a beginning. There was a beginning before that beginning. There was a beginning previous to that beginning before there was the beginning.  -Chuang Tzu So… Read more “Sit and Forget”

    August 14, 2018August 24, 2018 by Beau Gustafson

    When things are a little thorny.

      One would be mistaken in thinking that just because you get up every day and engage your body/mind that you wake up and feel fantastic with… Read more “When things are a little thorny.”

    September 21, 2017March 4, 2020 by Beau Gustafson

    Some Thoughts on Dealing with Stress

    As Hurricane Maria bears down upon The  US Virgin Islands and Laurie’s (My Girl’s) daughter Maggie who moved there after college, we are on high alert. The… Read more “Some Thoughts on Dealing with Stress”

    September 19, 2017September 30, 2017 by Beau Gustafson
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