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Shaolin Daily

Explorations and Observations from a Contemplative Life

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Category: Hsing-I

It’s About Shape and Mind

Published September 17, 2016September 20, 2016 by Beau Gustafson in Cultivation, Daily Practice, Hsing-I

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Go Deeper into a Moment

Published September 8, 2016March 26, 2017 by Beau Gustafson in Daily Practice, Hsing-I, Ritual, Taoist

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This is the question. How do you engage a mindful life? First, Pay attention! Then pay attention!

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