Mechanics of Breath

When things are a little thorny.

Daily Practice by Beau GustafsonSeptember 21, 2017September 30, 2017

Interact with life?

Daily Practice by Beau GustafsonApril 8, 2017September 30, 2017

A Seven Step Process For Learning

Daily Practice by Beau GustafsonMarch 24, 2017September 30, 2017

Changing Patterns

Daily Practice by Beau GustafsonDecember 26, 2016March 26, 2017

Mechanics of Breath

Seated Meditation by Beau GustafsonSeptember 29, 2016March 26, 2017