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Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Category: Protecting Essential Human Nature

    Some Basic Etiquette for New Students

    Over the years we have seen a lot of new students that come through the doors of the school. Let’s face it; it is a little uneasy… Read more “Some Basic Etiquette for New Students”

    December 30, 2016March 26, 2017 by Beau Gustafson

    Is your programing running you? Or are you running your programs? A lesson from an old river guide.

    One of the things that I learned being a river guide, (Many years ago) not to mention my many years of practicing all of the Arts that… Read more “Is your programing running you? Or are you running your programs? A lesson from an old river guide.”

    November 13, 2016June 20, 2018 by Beau Gustafson

    Pick Your Stories Wisely

    I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over… Read more “Pick Your Stories Wisely”

    October 25, 2016October 25, 2016 by Beau Gustafson

    How to Eat the Moon

    In one part of my life, I am a photographer, Food, and People. I have worked over the years with many foodies and have cooked some pretty tasty meals myself,… Read more “How to Eat the Moon”

    September 16, 2016September 16, 2016 by Beau Gustafson

    Looking out for Unwritten Expectation.

    (***Post warning , If you like  thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”

    September 10, 2016April 26, 2017 by Beau Gustafson

    Cultivating Different Ways of Thinking and Interacting

    An aspect of the Ancient Chinese Health Arts that is great fun is learning to think differently. We all get in ruts and as humans we have… Read more “Cultivating Different Ways of Thinking and Interacting”

    September 6, 2016July 13, 2018 by Beau Gustafson

    This Confounding Human Consciousness

    One of the most slippery aspects of learning about the body/mind is this confounding human consciousness. A very human belief is that how we perceive life is… Read more “This Confounding Human Consciousness”

    August 29, 2016September 2, 2016 by Beau Gustafson

    What is a Sifu?

    Today is my Sifu’s training anniversary. One of the things that these arts have taught me is to honor, pay respect to, and remember those who have… Read more “What is a Sifu?”

    August 26, 2016September 19, 2018 by Beau Gustafson

    Perceive the World?

    After many years of engaging my thoughts and imagination with movement and meditation, I am reminded daily how much my thoughts affect not only my body/mind but also how I perceive the… Read more “Perceive the World?”

    August 17, 2016February 28, 2018 by Beau Gustafson

    On Relaxation

    One of the things about  the cultivation of the Internal arts is that chi doesn’t like to move through tension. Practitioners throughout the ages have had to… Read more “On Relaxation”

    August 16, 2016February 28, 2018 by Beau Gustafson
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