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Shaolin Daily

Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Category: Sifu

    Balance your Life with Play

    This morning after a crazy week of work and travel, I got up on the rooftop and did not do a serious playtime instead since I have… Read more “Balance your Life with Play”

    October 10, 2016October 10, 2016 by Beau Gustafson

    What is a Sifu?

    Today is my Sifu’s training anniversary. One of the things that these arts have taught me is to honor, pay respect to, and remember those who have… Read more “What is a Sifu?”

    August 26, 2016September 19, 2018 by Beau Gustafson
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