One would be mistaken in thinking that just because you get up every day and engage your body/mind that you wake up and feel fantastic with… Read more “When things are a little thorny.”
Tag: Breathing Techniques
Changing Patterns
From time to time, we all find ourselves in a place where we have to change our patterns. When I was a kid, I used to… Read more “Changing Patterns”
Mechanics of Breath
Here is a recipe/model for engaging your breath. The Yogis, Taoists, Buddhist, Tibetian Buddhists, Chan Buddhists, Confucianists and just about all old wisdom threads engage specific breathing techniques… Read more “Mechanics of Breath”
