One would be mistaken in thinking that just because you get up every day and engage your body/mind that you wake up and feel fantastic with… Read more “When things are a little thorny.”
Tag: Breathing Techniques
Changing Patterns
From time to time, we all find ourselves in a place where we have to change our patterns. When I was a kid, I used to… Read more “Changing Patterns”
Mechanics of Breath
Here is a recipe/model for engaging your breath. The Yogis, Taoists, Buddhist, Tibetian Buddhists, Chan Buddhists, Confucianists and just about all old wisdom threads engage specific breathing techniques… Read more “Mechanics of Breath”
Shaolin Daily 