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Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Tag: Kung Fu

    The Power Curve: An Essential Part of Learning

    The Power Curve in Aerodynamics is a characteristic curve of drag vs. airspeed. That mix between the amount of thrust needed vs. the drag of the air… Read more “The Power Curve: An Essential Part of Learning”

    March 29, 2017September 30, 2017 by Beau Gustafson

    Why Artists Matter

    This week I played Tai Chi Sword under the super moon. The story has it that Chang Song Feng’s (the guy that created the Nei Chia Chuang… Read more “Why Artists Matter”

    November 18, 2016March 28, 2017 by Beau Gustafson

    4 states of mind that get in the way of learning.

    There are Bears in the Woods when it comes to learning new information.   There are Bears in the Woods when it comes to learning new information and also engaging information… Read more “4 states of mind that get in the way of learning.”

    November 1, 2016June 4, 2018 by Beau Gustafson

    Kung Fu the Art of Making Space

    Transformative movement traditions, those arts that are designed to effect change in the person who plays them,  all enter their Art through the shape they make with… Read more “Kung Fu the Art of Making Space”

    October 31, 2016July 16, 2020 by Beau Gustafson

    Balance your Life with Play

    This morning after a crazy week of work and travel, I got up on the rooftop and did not do a serious playtime instead since I have… Read more “Balance your Life with Play”

    October 10, 2016October 10, 2016 by Beau Gustafson

    Why Would You Want to Cultivate Chi (QI)?

    As I mentioned in a previous post on Cultivation, the goal of a cultivator is to have a free unrestricted flow of chi (Qi) in the body/mind.… Read more “Why Would You Want to Cultivate Chi (QI)?”

    August 22, 2016September 2, 2016 by Beau Gustafson
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