As I mentioned in a previous post on Cultivation, the goal of a cultivator is to have a free unrestricted flow of chi (Qi) in the body/mind.… Read more “Why Would You Want to Cultivate Chi (QI)?”
Tag: Meditation
Playfulness
When life gets busy and challenging, time wise, there are days that I just am not able to get my morning playtime in. This is not an… Read more “Playfulness”
Perceive the World?
After many years of engaging my thoughts and imagination with movement and meditation, I am reminded daily how much my thoughts affect not only my body/mind but also how I perceive the… Read more “Perceive the World?”
A Little Rumi, A Little Meditation
I wish I could tell you that it is easy getting up every morning and engaging some kind of practice.
Shaolin Daily 