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Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Tag: Playfulness

    Joy Delights In Joy

    Music to hear, why hear’st thou music sadly Sweets with sweets war not, joy delights in joy: Why lov’st thou that which thou receiv’st not gladly, Or… Read more “Joy Delights In Joy”

    October 18, 2018March 4, 2020 by Beau Gustafson

    The Power Curve: An Essential Part of Learning

    The Power Curve in Aerodynamics is a characteristic curve of drag vs. airspeed. That mix between the amount of thrust needed vs. the drag of the air… Read more “The Power Curve: An Essential Part of Learning”

    March 29, 2017September 30, 2017 by Beau Gustafson

    Setting New Years Resolutions

    It is an interesting thing setting goals for oneself. Most of us have things that we want to learn or that we want to be better at… Read more “Setting New Years Resolutions”

    December 27, 2016January 2, 2017 by Beau Gustafson

    3 Steps to Energizing Your Day

    We all build models of the world in our consciousness, and it is hardwired into our beings for survival. Though we are good at building models, we… Read more “3 Steps to Energizing Your Day”

    December 8, 2016March 4, 2020 by Beau Gustafson

    One recipe for engaging an Art and revealing parts of yourself forgotten.

    So in an effort to bring some actionable information to my last post about why artists matter. Here is something anyone can do to engage this process… Read more “One recipe for engaging an Art and revealing parts of yourself forgotten.”

    November 23, 2016March 26, 2017 by Beau Gustafson

    Balance your Life with Play

    This morning after a crazy week of work and travel, I got up on the rooftop and did not do a serious playtime instead since I have… Read more “Balance your Life with Play”

    October 10, 2016October 10, 2016 by Beau Gustafson

    My Inner Texan, and Meditation

    This morning I thought I would take my mindfulness on the road. I had to get my photo studio ready for an early morning shoot, and still… Read more “My Inner Texan, and Meditation”

    September 20, 2016July 30, 2018 by Beau Gustafson

    Take a Little Time to Relax

    If you haven’t been able to surmise from my previous posts, or if you haven’t read any of my previous posts I will lay it out plainly.… Read more “Take a Little Time to Relax”

    September 19, 2016September 19, 2016 by Beau Gustafson

    How to Eat the Moon

    In one part of my life, I am a photographer, Food, and People. I have worked over the years with many foodies and have cooked some pretty tasty meals myself,… Read more “How to Eat the Moon”

    September 16, 2016September 16, 2016 by Beau Gustafson

    Looking out for Unwritten Expectation.

    (***Post warning , If you like  thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”

    September 10, 2016April 26, 2017 by Beau Gustafson

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