So go take a walk. Pay attention to your steps. When you get distracted, (yes every time!) Bring yourself back to the activity with a smile and an abundance of kindness.
We all love stories. We like to be entertained. We love reading about the stories of those who have found success in their practice, or their art.… Read more “On Meditation.”
We all build models of the world in our consciousness, and it is hardwired into our beings for survival. Though we are good at building models, we… Read more “3 Steps to Energizing Your Day”
So in an effort to bring some actionable information to my last post about why artists matter. Here is something anyone can do to engage this process… Read more “One recipe for engaging an Art and revealing parts of yourself forgotten.”
This week I played Tai Chi Sword under the super moon. The story has it that Chang Song Feng’s (the guy that created the Nei Chia Chuang… Read more “Why Artists Matter”
So what is a Nonlocal leap of thought? The best way to describe this is to look at local linear thinking first, which is the primary operating… Read more “Non-local Leaps of Thought”
Everything is Changing. What is it about our minds, that wants to hold onto this ever changing flux and flow of life. I wonder why we evolved… Read more “Water Wearing Down Stone.”
In one part of my life, I am a photographer, Food, and People. I have worked over the years with many foodies and have cooked some pretty tasty meals myself,… Read more “How to Eat the Moon”