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Shaolin Daily

Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Month: May 2018

    Silk Weavers Exercise #1

    Ba Tuan Chin, Pa Tuan Chin, 8 pieces of Brocade, the weaving of the eight silken form or Silk Weaver’s exercise is an exercise that mimics the… Read more “Silk Weavers Exercise #1”

    May 29, 2018March 4, 2020 by Beau Gustafson

    Meditation #2 Judging your Breath

    From our Buddhist friends here is another recipe for a Meditation you can play for years and years. Seated on a cushion or in a chair: Intro: This… Read more “Meditation #2 Judging your Breath”

    May 21, 2018May 21, 2018 by Beau Gustafson

    Subjective and Objective

    This is not an article bashing the age of objective reasoning it is also not an article lauding the wonders of subjective reasoning. It is just a… Read more “Subjective and Objective”

    May 14, 2018May 21, 2018 by Beau Gustafson
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