The New Forest® Paradigm created by Sifu John Fey though very complex in its large overview is extremely simple to remember when you look at the individual parts that… Read more “10 Ways to Bring More Chi Gung Into Your Day.”
Category: Creative Imagery
Perceive the World?
After many years of engaging my thoughts and imagination with movement and meditation, I am reminded daily how much my thoughts affect not only my body/mind but also how I perceive the… Read more “Perceive the World?”
A Little Rumi, A Little Meditation
I wish I could tell you that it is easy getting up every morning and engaging some kind of practice.
Shaolin Daily 