As Hurricane Maria bears down upon The US Virgin Islands and Laurie’s (My Girl’s) daughter Maggie who moved there after college, we are on high alert. The… Read more “Some Thoughts on Dealing with Stress”
Category: Mindfulness
The Goose Flying Away from the Flock
It has been a little while since my last post. It is not that I haven’t been busy with all of the arts nearly everyday. It is… Read more “The Goose Flying Away from the Flock”
Resistence, Friction and Inertia.
Inertia is the resistance of any physical object to any change in its state of motion (this includes changes to its speed, direction or state of rest).… Read more “Resistence, Friction and Inertia.”
On Meditation.
We all love stories. We like to be entertained. We love reading about the stories of those who have found success in their practice, or their art.… Read more “On Meditation.”
The Power Curve: An Essential Part of Learning
The Power Curve in Aerodynamics is a characteristic curve of drag vs. airspeed. That mix between the amount of thrust needed vs. the drag of the air… Read more “The Power Curve: An Essential Part of Learning”
A Seven Step Process For Learning
Here is the picture You have been going to Kung Fu or Tai Chi classes for awhile. You are starting to build some skills and… Read more “A Seven Step Process For Learning”
Before you Begin
If you have been reading my posts for the last few months, one of the things that I always seem to be talking about is clarifying the… Read more “Before you Begin”
Changing Patterns
From time to time, we all find ourselves in a place where we have to change our patterns. When I was a kid, I used to… Read more “Changing Patterns”
One recipe for engaging an Art and revealing parts of yourself forgotten.
So in an effort to bring some actionable information to my last post about why artists matter. Here is something anyone can do to engage this process… Read more “One recipe for engaging an Art and revealing parts of yourself forgotten.”
Is your programing running you? Or are you running your programs? A lesson from an old river guide.
One of the things that I learned being a river guide, (Many years ago) not to mention my many years of practicing all of the Arts that… Read more “Is your programing running you? Or are you running your programs? A lesson from an old river guide.”
Shaolin Daily 