Here is a recipe/model for engaging your breath. The Yogis, Taoists, Buddhist, Tibetian Buddhists, Chan Buddhists, Confucianists and just about all old wisdom threads engage specific breathing techniques… Read more “Mechanics of Breath”
Month: September 2016
Water Wearing Down Stone.
Everything is Changing. What is it about our minds, that wants to hold onto this ever changing flux and flow of life. I wonder why we evolved… Read more “Water Wearing Down Stone.”
Finding Balance and Poise.
To continue , from my last post , My Inner Texan, and Meditation, where I started to develop a model of looking at the process of addressing meditative activities.… Read more “Finding Balance and Poise.”
My Inner Texan, and Meditation
This morning I thought I would take my mindfulness on the road. I had to get my photo studio ready for an early morning shoot, and still… Read more “My Inner Texan, and Meditation”
Take a Little Time to Relax
If you haven’t been able to surmise from my previous posts, or if you haven’t read any of my previous posts I will lay it out plainly.… Read more “Take a Little Time to Relax”
It’s About Shape and Mind
To study anything requires a precise language and to continually develop an understanding of different terms and how they apply to that study. In one model of… Read more “It’s About Shape and Mind”
How to Eat the Moon
In one part of my life, I am a photographer, Food, and People. I have worked over the years with many foodies and have cooked some pretty tasty meals myself,… Read more “How to Eat the Moon”
Unfolding Riddles or Not
Over the last week, intermittently, I have had flashes of the immensity and singularity of the human experience. Yes, I know that there are nearly 7.5 billion individuals in… Read more “Unfolding Riddles or Not”
Don’t Fight the Current!
I have had some very interesting teachers over the years and after my playtime, this morning engaging in Ta Mo’s 18, Muscle Change Classic , and Marrow… Read more “Don’t Fight the Current!”
Looking out for Unwritten Expectation.
(***Post warning , If you like thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”
