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Explorations and Observations from a Contemplative Life

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Month: September 2016

Mechanics of Breath

Published September 29, 2016March 26, 2017 by Beau Gustafson in Breathing Techniques, Mechanics of Breath, Seated Meditation, Standing Meditation

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Water Wearing Down Stone.

Published September 26, 2016September 29, 2016 by Beau Gustafson in Creative Imagery, Cultivation, Daily Practice, Mindfulness, Seated Meditation, Water Wearing Down the Stone

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Finding Balance and Poise.

Published September 22, 2016September 22, 2016 by Beau Gustafson in Chi Gung, Mindfulness, Playfulness, Relaxation, Seated Meditation, Standing Meditation

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My Inner Texan, and Meditation

Published September 20, 2016September 20, 2016 by Beau Gustafson in Buddhist, Daily Practice, Mindfulness, Playfulness, Zen

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Take a Little Time to Relax

Published September 19, 2016September 19, 2016 by Beau Gustafson in Playfulness, Relax Sink Extend, Relaxation, Standing Meditation

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It’s About Shape and Mind

Published September 17, 2016September 20, 2016 by Beau Gustafson in Cultivation, Daily Practice, Hsing-I

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How to Eat the Moon

Published September 16, 2016September 16, 2016 by Beau Gustafson in Commune with Nature, Creative Imagery, Cultivation, Daily Practice, Playfulness, Protecting Essential Human Nature, Standing Meditation, Taoist

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Unfolding Riddles or Not

Published September 15, 2016September 18, 2016 by Beau Gustafson in Buddhist, Koans, Seated Meditation, Zen

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Don’t Fight the Current!

Published September 12, 2016September 14, 2016 by Beau Gustafson in Daily Practice, Playfulness, Standing Meditation, Student Teacher Relationship, Ta Mo's 18

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Looking out for Unwritten Expectation.

Published September 10, 2016April 26, 2017 by Beau Gustafson in Buddhist, Cultivation, Daily Practice, Protecting Essential Human Nature, Ta Mo's 18

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