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Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Month: September 2016

    Cultivating Different Ways of Thinking and Interacting

    An aspect of the Ancient Chinese Health Arts that is great fun is learning to think differently. We all get in ruts and as humans we have… Read more “Cultivating Different Ways of Thinking and Interacting”

    September 6, 2016July 13, 2018 by Beau Gustafson

    10 Ways to Bring More Chi Gung Into Your Day.

    The New Forest® Paradigm  created by Sifu John Fey though very complex in its large overview is extremely simple to remember when you look at the individual parts that… Read more “10 Ways to Bring More Chi Gung Into Your Day.”

    September 5, 2016September 5, 2016 by Beau Gustafson

    Go Outside and Play.

    This morning I went and played on the roof of my building. I am embarrassed by the lack of frequency that I get out and play outside.… Read more “Go Outside and Play.”

    September 3, 2016 by Beau Gustafson

    On Keeping it Light

    One of the hall mark’s of Zen and Taoist training is the idea that you both have to treat what you are learning as the most important… Read more “On Keeping it Light”

    September 2, 2016September 13, 2018 by Beau Gustafson

    Ta Mo’s 18 Hands of the Saint

      Do Not delude yourself. Behold the mind and you Behold the Buddha -from Ta Mo’s Sermon Three canto 7 From the translation by Sifu John Fey… Read more “Ta Mo’s 18 Hands of the Saint”

    September 1, 2016September 2, 2016 by Beau Gustafson

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