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Explorations and Observations from a Contemplative Life

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Category: Cultivation

On Meditation.

Published April 26, 2017April 26, 2017 by Beau Gustafson in Cultivation, Mindfulness, Seated Meditation, Standing Meditation

How am I chosing to interact with life?

Published April 8, 2017April 12, 2017 by Beau Gustafson in Cultivation, Daily Practice, Mechanics of Breath, Principals to live by

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The Power Curve: An Essential Part of Learning

Published March 29, 2017March 30, 2017 by Beau Gustafson in Accessing New Information, Cultivation, Daily Practice, Learning, Mindfulness, Non-Linear Thinking, Playfulness, Power Curve

A Seven Step Process For Learning

Published March 24, 2017March 26, 2017 by Beau Gustafson in Cultivation, Daily Practice, Learning, Mechanics of Breath, Mindfulness, Ritual, Taking Notes, Teaching Methods

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Before you Begin

Published December 28, 2016January 2, 2017 by Beau Gustafson in Cultivation, Daily Practice, Mindfulness, Principals to live by, Ritual

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Setting New Years Resolutions

Published December 27, 2016January 2, 2017 by Beau Gustafson in Cultivation, Daily Practice, Learning

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Changing Patterns

Published December 26, 2016March 26, 2017 by Beau Gustafson in Breathing Techniques, Cultivation, Daily Practice, Learning, Mechanics of Breath, Mindfulness, New Forest Imagery

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3 Steps to Energizing Your Day

Published December 8, 2016March 31, 2017 by Beau Gustafson in Commune with Nature, Creative Imagery, Cultivation, Daily Practice, Models, Taoist, Uncategorized

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One recipe for engaging an Art and revealing parts of yourself forgotten.

Published November 23, 2016March 26, 2017 by Beau Gustafson in Accessing New Information, Creative Imagery, Cultivation, Learning, Mindfulness, Non-Linear Thinking, Playfulness, Tai Chi

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Kung Fu the Art of Making Space

Published October 31, 2016October 31, 2016 by Beau Gustafson in Buddhist, Creative Imagery, Cultivation, Daily Practice, Northern Shaolin Kung Fu, Seated Meditation, Story telling, Ta Mo's 18, Zen

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Most Recent Posts

Suffering Friction and Inertia.
On Meditation.
How am I chosing to interact with life?
The Power Curve: An Essential Part of Learning
A Seven Step Process For Learning

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