So go take a walk. Pay attention to your steps. When you get distracted, (yes every time!) Bring yourself back to the activity with a smile and an abundance of kindness.
Category: Standing Meditation
Subjective and Objective
This is not an article bashing the age of objective reasoning it is also not an article lauding the wonders of subjective reasoning. It is just a… Read more “Subjective and Objective”
The Goose Flying Away from the Flock
It has been a little while since my last post. It is not that I haven’t been busy with all of the arts nearly everyday. It is… Read more “The Goose Flying Away from the Flock”
On Meditation.
We all love stories. We like to be entertained. We love reading about the stories of those who have found success in their practice, or their art.… Read more “On Meditation.”
Mechanics of Breath
Here is a recipe/model for engaging your breath. The Yogis, Taoists, Buddhist, Tibetian Buddhists, Chan Buddhists, Confucianists and just about all old wisdom threads engage specific breathing techniques… Read more “Mechanics of Breath”
Finding Balance and Poise.
To continue , from my last post , My Inner Texan, and Meditation, where I started to develop a model of looking at the process of addressing meditative activities.… Read more “Finding Balance and Poise.”
Take a Little Time to Relax
If you haven’t been able to surmise from my previous posts, or if you haven’t read any of my previous posts I will lay it out plainly.… Read more “Take a Little Time to Relax”
How to Eat the Moon
In one part of my life, I am a photographer, Food, and People. I have worked over the years with many foodies and have cooked some pretty tasty meals myself,… Read more “How to Eat the Moon”
Don’t Fight the Current!
I have had some very interesting teachers over the years and after my playtime, this morning engaging in Ta Mo’s 18, Muscle Change Classic , and Marrow… Read more “Don’t Fight the Current!”
Perceive the World?
After many years of engaging my thoughts and imagination with movement and meditation, I am reminded daily how much my thoughts affect not only my body/mind but also how I perceive the… Read more “Perceive the World?”
Shaolin Daily 