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Explorations and Observations from a Contemplative Life

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Category: Standing Meditation

On Meditation.

Published April 26, 2017April 26, 2017 by Beau Gustafson in Cultivation, Mindfulness, Seated Meditation, Standing Meditation

Mechanics of Breath

Published September 29, 2016March 26, 2017 by Beau Gustafson in Breathing Techniques, Mechanics of Breath, Seated Meditation, Standing Meditation

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Finding Balance and Poise.

Published September 22, 2016September 22, 2016 by Beau Gustafson in Chi Gung, Mindfulness, Playfulness, Relaxation, Seated Meditation, Standing Meditation

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Take a Little Time to Relax

Published September 19, 2016September 19, 2016 by Beau Gustafson in Playfulness, Relax Sink Extend, Relaxation, Standing Meditation

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How to Eat the Moon

Published September 16, 2016September 16, 2016 by Beau Gustafson in Commune with Nature, Creative Imagery, Cultivation, Daily Practice, Playfulness, Protecting Essential Human Nature, Standing Meditation, Taoist

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Don’t Fight the Current!

Published September 12, 2016September 14, 2016 by Beau Gustafson in Daily Practice, Playfulness, Standing Meditation, Student Teacher Relationship, Ta Mo's 18

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Do Your Thoughts Affect How You Perceive the World?

Published August 17, 2016September 2, 2016 by Beau Gustafson in Creative Imagery, Daily Practice, New Forest Imagery, Protecting Essential Human Nature, Relaxation, Seated Meditation, Standing Meditation

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On Relaxation

Published August 16, 2016September 2, 2016 by Beau Gustafson in Protecting Essential Human Nature, Relaxation, Standing Meditation

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