If you find yourself in a hole, stop digging. – Will Rogers From time to time I catch myself in the task of solving problems, truth be known… Read more “The simple joy of being”
Category: Ta Mo’s 18
Kung Fu the Art of Making Space
Transformative movement traditions, those arts that are designed to effect change in the person who plays them, all enter their Art through the shape they make with… Read more “Kung Fu the Art of Making Space”
Don’t Fight the Current!
I have had some very interesting teachers over the years and after my playtime, this morning engaging in Ta Mo’s 18, Muscle Change Classic , and Marrow… Read more “Don’t Fight the Current!”
Looking out for Unwritten Expectation.
(***Post warning , If you like thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”
Ta Mo’s 18 Hands of the Saint
Do Not delude yourself. Behold the mind and you Behold the Buddha -from Ta Mo’s Sermon Three canto 7 From the translation by Sifu John Fey… Read more “Ta Mo’s 18 Hands of the Saint”
Shaolin Daily 