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Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Category: Ta Mo’s 18

    The simple joy of being

    If you find yourself in a hole, stop digging. – Will Rogers From time to time I catch myself in the task of solving problems, truth be known… Read more “The simple joy of being”

    November 2, 2017March 4, 2020 by Beau Gustafson

    Kung Fu the Art of Making Space

    Transformative movement traditions, those arts that are designed to effect change in the person who plays them,  all enter their Art through the shape they make with… Read more “Kung Fu the Art of Making Space”

    October 31, 2016July 16, 2020 by Beau Gustafson

    Don’t Fight the Current!

    I have had some very interesting teachers over the years and after my playtime, this morning engaging  in Ta Mo’s 18, Muscle Change Classic , and Marrow… Read more “Don’t Fight the Current!”

    September 12, 2016August 20, 2018 by Beau Gustafson

    Looking out for Unwritten Expectation.

    (***Post warning , If you like  thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”

    September 10, 2016April 26, 2017 by Beau Gustafson

    Ta Mo’s 18 Hands of the Saint

      Do Not delude yourself. Behold the mind and you Behold the Buddha -from Ta Mo’s Sermon Three canto 7 From the translation by Sifu John Fey… Read more “Ta Mo’s 18 Hands of the Saint”

    September 1, 2016September 2, 2016 by Beau Gustafson
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