So go take a walk. Pay attention to your steps. When you get distracted, (yes every time!) Bring yourself back to the activity with a smile and an abundance of kindness.
Tag: Buddhist
Subjective and Objective
This is not an article bashing the age of objective reasoning it is also not an article lauding the wonders of subjective reasoning. It is just a… Read more “Subjective and Objective”
The simple joy of being
If you find yourself in a hole, stop digging. – Will Rogers From time to time I catch myself in the task of solving problems, truth be known… Read more “The simple joy of being”
On Meditation.
We all love stories. We like to be entertained. We love reading about the stories of those who have found success in their practice, or their art.… Read more “On Meditation.”
Why Artists Matter
This week I played Tai Chi Sword under the super moon. The story has it that Chang Song Feng’s (the guy that created the Nei Chia Chuang… Read more “Why Artists Matter”
Kung Fu the Art of Making Space
Transformative movement traditions, those arts that are designed to effect change in the person who plays them, all enter their Art through the shape they make with… Read more “Kung Fu the Art of Making Space”
Non-local Leaps of Thought
So what is a Nonlocal leap of thought? The best way to describe this is to look at local linear thinking first, which is the primary operating… Read more “Non-local Leaps of Thought”
My Inner Texan, and Meditation
This morning I thought I would take my mindfulness on the road. I had to get my photo studio ready for an early morning shoot, and still… Read more “My Inner Texan, and Meditation”
Don’t Fight the Current!
I have had some very interesting teachers over the years and after my playtime, this morning engaging in Ta Mo’s 18, Muscle Change Classic , and Marrow… Read more “Don’t Fight the Current!”
Looking out for Unwritten Expectation.
(***Post warning , If you like thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”
Shaolin Daily 