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Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Tag: Buddhist

    Walking Meditation

    So go take a walk. Pay attention to your steps. When you get distracted, (yes every time!) Bring yourself back to the activity with a smile and an abundance of kindness.

    December 6, 2018 by Beau Gustafson

    Subjective and Objective

    This is not an article bashing the age of objective reasoning it is also not an article lauding the wonders of subjective reasoning. It is just a… Read more “Subjective and Objective”

    May 14, 2018May 21, 2018 by Beau Gustafson

    The simple joy of being

    If you find yourself in a hole, stop digging. – Will Rogers From time to time I catch myself in the task of solving problems, truth be known… Read more “The simple joy of being”

    November 2, 2017March 4, 2020 by Beau Gustafson

    On Meditation.

    We all love stories. We like to be entertained. We love reading about the stories of those who have found success in their practice, or their art.… Read more “On Meditation.”

    April 26, 2017July 20, 2018 by Beau Gustafson

    Why Artists Matter

    This week I played Tai Chi Sword under the super moon. The story has it that Chang Song Feng’s (the guy that created the Nei Chia Chuang… Read more “Why Artists Matter”

    November 18, 2016March 28, 2017 by Beau Gustafson

    Kung Fu the Art of Making Space

    Transformative movement traditions, those arts that are designed to effect change in the person who plays them,  all enter their Art through the shape they make with… Read more “Kung Fu the Art of Making Space”

    October 31, 2016July 16, 2020 by Beau Gustafson

    Non-local Leaps of Thought

    So what is a Nonlocal leap of thought? The best way to describe this is to look at local linear thinking first, which is the primary operating… Read more “Non-local Leaps of Thought”

    October 17, 2016July 17, 2018 by Beau Gustafson

    My Inner Texan, and Meditation

    This morning I thought I would take my mindfulness on the road. I had to get my photo studio ready for an early morning shoot, and still… Read more “My Inner Texan, and Meditation”

    September 20, 2016July 30, 2018 by Beau Gustafson

    Don’t Fight the Current!

    I have had some very interesting teachers over the years and after my playtime, this morning engaging  in Ta Mo’s 18, Muscle Change Classic , and Marrow… Read more “Don’t Fight the Current!”

    September 12, 2016August 20, 2018 by Beau Gustafson

    Looking out for Unwritten Expectation.

    (***Post warning , If you like  thinking meditation, and paying attention is about, relaxation, following your bliss, and health, you probably should distract yourself, go chase rainbows… Read more “Looking out for Unwritten Expectation.”

    September 10, 2016April 26, 2017 by Beau Gustafson
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