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Shaolin Daily

Shaolin Daily

Explorations and Observations from a Contemplative Life

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    Tag: Chan

    The simple joy of being

    If you find yourself in a hole, stop digging. – Will Rogers From time to time I catch myself in the task of solving problems, truth be known… Read more “The simple joy of being”

    November 2, 2017March 4, 2020 by Beau Gustafson

    On Meditation.

    We all love stories. We like to be entertained. We love reading about the stories of those who have found success in their practice, or their art.… Read more “On Meditation.”

    April 26, 2017July 20, 2018 by Beau Gustafson

    Is your programing running you? Or are you running your programs? A lesson from an old river guide.

    One of the things that I learned being a river guide, (Many years ago) not to mention my many years of practicing all of the Arts that… Read more “Is your programing running you? Or are you running your programs? A lesson from an old river guide.”

    November 13, 2016June 20, 2018 by Beau Gustafson

    My Inner Texan, and Meditation

    This morning I thought I would take my mindfulness on the road. I had to get my photo studio ready for an early morning shoot, and still… Read more “My Inner Texan, and Meditation”

    September 20, 2016July 30, 2018 by Beau Gustafson

    Don’t Fight the Current!

    I have had some very interesting teachers over the years and after my playtime, this morning engaging  in Ta Mo’s 18, Muscle Change Classic , and Marrow… Read more “Don’t Fight the Current!”

    September 12, 2016August 20, 2018 by Beau Gustafson
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