Hey Guys, I haven’t posted on this page for a little while as I have been trying to get everything up and Running with Taomatrix.com, as well… Read more “New Patreon Account For Online Info and Classes”
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Silk Weavers Exercise #1
Ba Tuan Chin, Pa Tuan Chin, 8 pieces of Brocade, the weaving of the eight silken form or Silk Weaver’s exercise is an exercise that mimics the… Read more “Silk Weavers Exercise #1”
Meditation #2 Judging your Breath
From our Buddhist friends here is another recipe for a Meditation you can play for years and years. Seated on a cushion or in a chair: Intro: This… Read more “Meditation #2 Judging your Breath”
Shameless Promotion ;)
Recently I have started a store. One section of the store will have at least in the beginning T-Shirts and later some products that can be… Read more “Shameless Promotion ;)”
Birmingham Southern Class about Playfulness
So last week we were learning a language of how to engage different shapes of Chi. We learning Yin Fu Ching ( A body of knowledge that… Read more “Birmingham Southern Class about Playfulness”
3 Steps to Energizing Your Day
We all build models of the world in our consciousness, and it is hardwired into our beings for survival. Though we are good at building models, we… Read more “3 Steps to Energizing Your Day”
Go Outside and Play.
This morning I went and played on the roof of my building. I am embarrassed by the lack of frequency that I get out and play outside.… Read more “Go Outside and Play.”
Navigating States of Consciousness
In class, this morning, we playing with Da Cheng as we usually do on Wednesday mornings. Even after all of these years of engaging these arts and… Read more “Navigating States of Consciousness”
Why Would You Want to Cultivate Chi (QI)?
As I mentioned in a previous post on Cultivation, the goal of a cultivator is to have a free unrestricted flow of chi (Qi) in the body/mind.… Read more “Why Would You Want to Cultivate Chi (QI)?”
Playfulness
When life gets busy and challenging, time wise, there are days that I just am not able to get my morning playtime in. This is not an… Read more “Playfulness”
