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Explorations and Observations from a Contemplative Life
3 Steps to Energizing Your Day
One recipe for engaging an Art and revealing parts of yourself forgotten.
Why Artists Matter
Is your programing running you? Or are you running your programs? A lesson from an old river guide.
Finding Your Limit and Backing Off
4 states of mind that get in the way of learning.
Kung Fu the Art of Making Space
Pick Your Stories Wisely
Shen Gung the Art of spirit